International Health Insurance for Expats By Cigna
The healthcare system in the Netherlands is rated among the best in Europe. In comparing European healthcare systems, the 2018 Euro Health Consumer Index listed the Netherlands in second place
8 Tips for a Well-Balanced, Amazing Life
Living a well-balanced life is fundamental to our overall health, happiness, and well being, as we explored in our mental health tips for expats.
Pfizer-BioNTech COVID-19 vaccine effective for pre-teen population
A just-completed US trial has found the Pfizer-BioNTech’s COVID-19 vaccine is effective in children ages 12 – 15.
Healthcare in the Netherlands Explained
One of the things you never want in a country you have just moved to is an urgent need for emergency health treatment. It’s Saturday – who do you call?
Where to Get a Coronavirus Test in Amsterdam
Efficient and reliable testing is vital in preventing the spread of coronavirus. Identifying cases, especially in the early stages, allows individuals to isolate and reduce the chance of passing it on.
Expat Mental Health: What To Know
Becoming an expat literally means receiving a clean slate to create your life from scratch and redefine your identity. It’s a chance to expand horizons and gain new, exciting experiences, but – as many of us can confirm – changing countries is not always smooth sailing.
Maternity and Parental Leave in the Netherlands
Starting a family can be an overwhelming experience. While every little step is exciting and worth looking forward to, it takes each expecting couple on a whole new adventure – something they can cherish for a lifetime.
What We Can All Learn From the Dutch: Doing Nothing, or Niksen
When expats in the Netherlands consider what they can learn from their host country, they’ll probably think of gezelligheid, cycling, or raising happy kids.
How to Make a Cloth Mask
May 11 saw the Netherlands emerge from its seven-week “intelligent lockdown” caused by the global coronavirus pandemic.
Why Do YOU Need Better Posture?
We spend most of our lives sitting down. But this sedentary lifestyle can leave us slouching, stiff, and even injured. There are hundreds of reasons why you need better posture, and thankfully, plenty of ways to correct your posture today.
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