‘Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.’
Dental care is not something you want to be worrying about when you find yourself in a new country. As an
Have you ever walked past a pitch, overhearing a referee’s whistle as a 5-a-side team shouted to pass the ball?
If thinking about the dentist leaves you contemplating things that might go wrong, then you may suffer from dental anxiety. Dental anxiety can affect anyone. Being worried about going to the dentist is common. In fact, 40% of the Dutch population suffer from dental anxiety. It is important not to be ashamed or embarrassed about…
You, or someone you know, have probably encountered it before. You head to the doctor’s office and tell them your symptoms.
The Netherlands has universal healthcare and basic health insurance is a legal requirement for everyone registered and living in the Netherlands. This article looks at when non-Dutch passport holders should take out international health insurance instead of Dutch health insurance. We recommend this for: International students studying but not working in the Netherlands Those expats…
Have you heard of the sleep chronotype? In all honestly, you probably have not
The healthcare system in the Netherlands is rated among the best in Europe. In comparing European healthcare systems, the 2018 Euro Health Consumer Index listed the Netherlands in second place
Living a well-balanced life is fundamental to our overall health, happiness, and well being, as we explored in our mental health tips for expats.
A just-completed US trial has found the Pfizer-BioNTech’s COVID-19 vaccine is effective in children ages 12 – 15.