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[Video] Coronavirus Myths Debunked

Interesting times we are living in, but we don’t need to tell you that! The Coronavirus (COVID-19) seems to be everywhere, bringing typical levels of alarm across the world. Much of this is valid, rooted in medical fact. Unfortunately, there are a lot of myths circulating as well.

Healthcare in the Netherlands Explained

One of the things that you never want in a country you have just moved to is an urgent need for emergency health treatment. It’s Saturday – who do you call? Where do you go? How does the administration work? Is a trip to the hospital covered by your insurance?

Tips for keeping your teeth healthy-featured

Daily Tips for Keeping Your Teeth Healthy

Regular trips to the dentist are obviously essential for the health of your teeth. But dental repairs can be expensive, even from dentists in the Netherlands. As prevention is better than cure, it is very possible to avoid cavities, tooth decay, gum inflammation, and other such problems altogether. This will, in turn, reduce those painful…

Better oral health-expat republic-featured

10 Habits to Teach Your Kids for Better Adult Oral Health

Helping your children to adopt a good oral hygiene routine is probably one of the best things you can do for their lifelong general health. The quality of your child’s health as they grow is deeply connected to their oral hygiene. Without being taught good dental care from a young age, children run the risk…

ONVZ, the Netherlands’ First Health Insurer with an English-Language Online Platform

ONVZ customers who do not speak Dutch can now manage their health-care plan online in English. ONVZ is the first health insurer in the Netherlands to offer a bilingual platform. Besides the website, policy terms and conditions and the Service Centre, MijnONVZ is now also available in English. The MijnONVZ personal online environment lets ONVZ…

Having a Baby in the Netherlands-featured

Having a Baby in the Netherlands

Congratulations, you’re pregnant in the Netherlands. You must have heard all kinds of horror stories about giving birth at home, without any kind of pain relief. Luckily, we’re here to tell you that in most cases it’s going to be fine. That said, it never hurts to prepare when having a baby in the Netherlands….

How to Brush Your Teeth the Right Way – the Lassus Way!

Growing up, you will have been taught about the importance of brushing your teeth. But, did you ever think that simply by brushing, you could be doing damage instead of good? Believe it or not, there is a right way and a wrong way to brush your teeth. Poor dental hygiene doesn’t just lead to…

Your Guide to Health Insurance in The Netherlands

Welcome to the Netherlands! You’ve found somewhere to call your home, you’ve survived registering with the Gemeente, and you’ve tried all the deep fried delights on offer. What’s next? Paperwork! Do I need health insurance? If you decide to work in the Netherlands, you have to register with the Gemeente at City Hall. Once you…

Functional 45 Training Studio Opening

We are super excited to announce the doors are now open at F45 Frederiksplein (Functional 45 training) Studio in Amsterdam, following our highly successful grand opening on Saturday May 19th in which we had a full house and more than 60 people take part in the first two F45 workouts to ever be held in Amsterdam….